The Capital Region refers to the Albany, NY metro area, the capital city of New York, which includes the cities of Schenectady, Troy, and Saratoga Springs. The Capital Region is known for nanotechnology, higher education, government, and healthcare. Attractions include the New York State Museum, the Saratoga Race Course, and a variety venues for performing arts. Outdoor recreation abounds with urban green spaces and the Adirondack and Catskill Mountains. The Capital Region provides small city charm with big city amenities.